Sleep & Recovery – Recharge Smarter
Better sleep, better everything. Lumora highlights Muse and UltraHuman Ring for science-backed sleep tracking and cognitive recovery.
Sleep is the foundation of biohacking. Without high-quality rest, all other optimization falls short. Recovery, memory consolidation, and hormone balance all depend on it.
Devices like the Muse headband and UltraHuman Ring use EEG and biometrics to track, analyze, and improve your sleep and focus, bringing lab-grade insights into your home.
With better sleep data and neurofeedback, biohackers can finally personalize their recovery routines and perform at higher levels.
Pillar: Sleep & Recovery
Connected Product(s): Muse Headband, UltraHuman Ring
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